Find Out How Bipolar Disorder Can Also Make You Fat, Diabetic and Give You Heart Disease
... And What YOU Can Do About It

Is your medication making you fat?

Many bipolar medications cause substantial weight gain.

This is dangerous to more than your self-esteem!

People with bipolar disorder also face hugely increased risk of early death from diabetes, heart disease and stroke.

Find out the connections between food, mood, and optimal health.

Hi, I'm Sarah, and after starting medication to treat my bipolar disorder I gained over 40 lbs.

The good news is that I got rid of all that unhealthy fat, and now you can too.

Did you know that 35% of people with bipolar disorder are obese?

And that people with bipolar disorder are up to two times more likely to die from heart disease, diabetes and stroke than are members of the general population?

It does NOT have to be this way!

A fantastic tool for those with bipolar disorder! Since I received my copy, I?ve been carrying it with me and reading it anywhere I can. Kimberley Read: www.About.com, Bipolar Guide since 1998

Thanks so much for "The Bipolar Diet" e-book. It's very sensible and easy to follow. When I read the list of foods one should not eat if you have bipolar, my first thought was "That's my diet exactly." Hmm. That could explain a lot of things. Along with my bipolar, I also have Type 2 Diabetes, high cholesterol, rising blood pressure, and fibromyalgia. I know that I need to change my diet/exercise and that ?The Bipolar Diet? will improve every one of these disorders. The thing I like about your approach is the feeling that you know what it's like to do battle with a major disorder. I didn't feel like I was preached at, but rather gently guided. Thanks, again, for sharing your knowledge. My physician, endocrinologist, nutritionist, rheumatologist and psychologist will be very pleased. Geri: Mental health Professional

For a long time I have been doing my own research on food/nutrition and its effects on the brain. My research started when I was diagnosed with a mood disorder over 20 years ago. It has been a long term experiment of trial and error that could have been avoided if there was a book like this when I started my journey. Sarah?s practical advice will help to keep you on track and stable. Michael Sundowner: IT Manager

When I first starting taking meds my weight exploded.

It seemed no matter how hard I tried, things just kept getting worse. It was frustrating to put so much effort into diet and exercise but not get any results.

The medication did help stabilize my moods, but I didn?t still feel right. The weight gain made me feel stressed and miserable. Although I was stable, I still felt tense and unhappy. My concentration was bad, and I often felt foggy and unfocused.

But I didn't give up. I persevered, trying new things, reading all the research and attending conferences, and applying the lessons I learned to see if what worked in the clinical studies would work at home for ME!

Through trial and error I gradually developed a successful diet and exercise plan that had me losing weight and feeling great.

As I began to use and refine my new winning approach, I experienced a big increase in my energy AND peace of mind ? A NEW TYPE OF ?CALM ENERGY? I HAD NEVER EXPERIENCED BEFORE.

I lost over 40 lbs of unhealthy fat and had fewer mood swings.

This isn?t about boasting ? it?s to give you concrete examples of the results you can expect using these same tips and techniques.

All of these strategies have been tested and honed so that they really work.

Much of the information in this book has never been published in one place before. To obtain it you would have to do what I did ? spend several years and thousands of dollars researching, reading books and clinical studies, and attending conferences.

And I've held no secrets back - "The Bipolar Diet" is your complete, 130-page, step-by-step success guide to managing your moods and your weight in a way you may never have dreamed was possible.

You don't have to re-invent the wheel and go through the same learning curve I did to figure out what really works. I've already done it for you.

Dear Sarah I just wanted you to know that your bipolar diet is really helping me to turn my life around. Learning about the 12 worst foods has been a real wake-up call and swapping them for some better options has made me less fuzzy headed and irritable almost straight away. Your eating plans made the difference, so thanks and well done. Next step is working on portion sizes, wish me luck!! Emma Kirby: Health journalist and person living with a mood disorder

• Why people with bipolar disorder have increased risk of deadly diseases such as heart disease, stroke and diabetes
• Two simple strategies for protecting yourself from these killers
• Common nutritional deficiencies researchers have identified in people with bipolar disorder and how to AVOID them
• The top ?bipolar super foods? you should eat all the time
• The 12 worst foods people with bipolar disorder should almost NEVER eat
• Why you could have an underactive thyroid and what to do about it
• Is YOUR medication making YOU fat?
• Which bipolar disorder meds are the worst for weight gain?
• Which bipolar disorder meds make it easiest for you to manage your weight?
• What vitamins and supplements REALLY help
• Popular vitamins and supplements that may make your moods worse
• How to calculate your ideal weight
• How to calculate the EXACT number of calories you should eat each day
• Why your current program of diet and exercise may be making you FATTER
• Exact meal plans for reaching every goal
• How to eat less but feel MORE satisfied
• How to talk to your doctor about weight gain and other side effects
• The power of portion control ? how to eat ?junk? and stay thin, calm and cheerful
• Control your moods ? your moods will NO LONGER CONTROL YOU
• How to get and STAY MOTIVATED

I recommend The Bipolar Diet very highly because the approach is so effective and grounded in medical reality. People who adopt the Bipolar Diet are likely to enjoy a much-improved standard of health. Deborah Steiner: Naturopath, Nutritionist, and founder of the PMS Relief Clinic

Hi Sarah Just finished your book. Wow! Very well researched and amazingly informative. I was especially interested in your section on sugar and foods to be avoided.(And I am with you on the ice cream. I can't give it up either so thanks for finding a way of sneaking it in.) Congratulations on a wonderful addition to the bipolar related library! Edwina: Webmistress of Edwina's Bipolar/Depression website

ORDER TODAY and you'll also receive these 3 FREE Bonuses worth AT LEAST $67! Bonus #1: Special Report on Bipolar and Diabetes Some studies have shown people with bipolar disorder are up to 3 TIMES more likely to have diabetes than members of the general population. Discover: What is diabetes? What is the diabetes/bipolar connection? Which bipolar medications may cause diabetes? Simple steps that both prevent diabetes and improve the symptoms of bipolar disorder. Bonus #2: Top 6 Techniques for Managing Moods Medication alone can only do so much. Are you always satisfied with your own behavior? Do you sometimes feel trapped in a spiral of anger, negativity, shame or regret? Learn easy but effective techniques that stop mood swings before they take hold of you. Discover the secrets to a positive, relaxed new you. Bonus #3: Bipolar Disorder Glossary Did your diagnosis mean having to learn a whole new language? Do you ever struggle to explain bipolar disorder to your loved ones? Would you like to feel more prepared, informed and confident when you visit the doctor? Never feel confused or intimidated again! Dozens of bipolar-related terms explained clearly. Knowledge is power! For your convenience, all 3 of these Bonus Resources are included at the end of the book, in the Special BONUS Section.

Packed with information, this book is logically organized and easy to understand. What really surprised me was that The Bipolar Diet even works for those who live with a person with bipolar disorder. While I do not suffer from bipolar disorder, my partner does. We tried The Bipolar Diet together. Not only has my partner?s mood swings stabilized on the diet, my mood and overall well-being has improved. Blood sugar spikes and crashes are now a thing of the past. I am also on my way to my goal weight ?range?. I highly recommend ?The Bipolar Diet.? Susan Tracey: Partner of someone diagnosed with bipolar disorder

This book is loaded with proven strategies, tips, and years of experience that you won't find anywhere else!

You can access "The Bipolar Diet: Managing Mood, Food and Weight" for only $27!

These are the strategies you need NOW to banish mood swings, shed fat, and avoid physical health complications like heart disease and diabetes.

Compare this to the cost of filling a prescription, having to start on diabetes, hypertension, or cholesterol medication - you'll find it's the best $27 you've ever invested in your health.

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